Choosing Your Knee Wraps.
- Soft Knee Wraps - These are suited more for training routines based around higher volume sets, often used in bodybuilding and weight training where more support is required than a normal knee sleeve can provide.
- Stiff Knee Wraps - Suited towards heaving top sets and often preferred by power lifters, strongmen and lifters who require the maximum support on a set. These can be uncomfortable compared to the softer knee wraps
